We Love JESUS

To all member-member yang banyak membantu masa krismas hari tu, berjuta-juta lemon terima kasih kepada kamu semua esp geng yang tolong cari band, yg tolong main band dan yang tolong band nyanyi masa 25 dan 26 Disember hari tu..Without u all punya kerjasama, mgkin krismas kita kurang meriah dan mcm mass-mass hari biasa..Thank u again 4 all ur effort n contribution..Mgkin Christmas kali nie tak semeriah atau sehebat krismas tahun-tahun sebelum nie, but i do wish all of u mendapat SPeCIaL MEaNing atau SuMthing SPeCial from this Christmas SeasOn. Apa lagi bala geng yang dh lama tak jumpa,yg tgh study..tgh keja, semua dpt jumpa masa tu..U all renung-renungkanla sendiri..Mesti ada meninggalkan memori yang manis dalam fikiran masing-masing. Ohya, lupa nak ckp jugak..CONGRATULATIONS to all our Actor, Actress, Director dlm short story 'ENDA ULIH IDUP ENTI NADAI PENGERINDU'.. I know u all mmg ada talent dlm perkara mcm nie. Tahniah again! It's a very nice and touching movie.. And maybe this year our Top Manegement can do sumthing like this again??Who know??

Okayla...Wish u all have a great Day and PLEASE AND DO PRAY FOR OUR NATION yg tgh 'KRISIS' at this mean time..

Holy Christmas and Blessed New Year 2010

I would like to wish everyone a holy christmas and blessed New Year 2010..I will upload all our latest pictures during this christmas season.. Adios!

Thanksgiving Mass and Grand Dinner

Thanksgiving Mass and grand Dinner for the celebration of the 40Th Anniversary of Priestly Ordination and 70Th Birthday of Rt. Rev. Bishop Dominic Su Haw Chiu cum 25Th Anniversary of the Dedication Of Sacred Heart Cathedral.

Holy Mass

Date: 25.11.2009

Time: 7.30 pm

venue: Sacred Heart Cathedral

Dinner Reception

Date: 26.11.2009

Time: 6.30 pm

Venue: SMK Sacred Heart Centenary Hall

p/s: tiket rm30 siko, sapa2 berminat kuntik ninut ngena talipaun 0168563596...:p

SPECIAL FOR EVERYONE

nie keja org xda keja..boring..Enjoy it..

HAVE A NICE WEEK EVERYBODY...

Mansa dulu...

Nama rita suma??...Sori maioh2 enti blog kitai tuk makin boring, makin nadai isi. Aku pun kdg2 nadai idea, tambah gik kerja. Pulai keja, mandi, makai,tindok..pagila ya keja gak baru. Ka online ba rumah pun susa, nie enda, diau ba tingkat 22,(ukai tower 13 au), line 3G nda kuat..heran ku. Ukai makin tinggi, makin manah ka line?Ukai satelitnya manchar ari atas ka?hahaha..memang raihan la..

So, bala geng ke ba IPTA ngau IPTS nya, i know ur exam is just around the corner. So, belajar rajin2..anang tembu main tauka dating jak au (hmmn Hmmnn). Enggai ka nyesal ujung2 ila..Baka aku suba, first sem first year terlampau aktif nggau aktiviti kokurikulum..pointer pun rendah..2.5! apu, sedangkan paper mimit jak. Teras universiti ka maioh..teras sekolah ngau program 2subjek jak tp nda score manah2..menyesal siot.

So, adik2 yang disayangi, hargai peluang kitak maya belajar tuk. enti ulih anang fail then repeat2 paper. Muai duit, masa ngau tenaga jak..(experience repeat paper)..Pray that Holy Spirit will enlighten ur mind during the final exam n help all of u to remember all the things that u have learned before.Amen.

Aku berharap amat kitak suma berjaya dalam hidup, nyadi mensia ka beguna ngagai masyarakat lebih gik gereja kitai Sibu Jaya. Enti selama tuk orang ngelala kitai laban pemanchar, penyegit tauka penyalah kitai, udah tuk arap ka sida ngelala kitai laban pemandai nggau pengelandik kitai..Tulong ngemansang ka bangsa nggau menoa kitai..Peda kitak sibunya, apapun nadai..

Akai, maioh mat jako ku kali tuk...baka urg tuai tp sigi pun dah tuai..hahaha.okayla, selamat berjaya agai kitai suma.

The Potter Hand by Darlene Zschech

It's really a great song...

Dedicated to all my dear Friends in Christ..

THE POTTER

Beautiful Lord Wonderful Saviour

I know for sure, all of my days are held in Your hands

Created into Your perfect plan

You gently call me into Your presence

Guiding me by Your Holy Spirit

Teach me dear Lord

To live all of my life through Your eyes

I'm captured by, Your Holy calling

Set me apart

I know you're drawing me to Yourself

Lead me Lord I pray

Take me, Mould me

Use me, Fill me

I give my life to thePotter's hands

Hold me, Guide me

Lead me, walk beside me

I give my life to the Potter's hands

Bila Korang Balik?

Memandangkan geng2 suma byk yg tak dapat bg komen after resetting hari tu, author mo buka semula komen tu kepada sesapa termasuk orang yang tak dikenali identiti (Anonymous). So, rajin-rajinla dtg ke blog nie bagi komen k.So, sesapa yang balik awal (bercuti) tuk krismas nie, buatla satu kertas keja tuk aktiviti krismas nti mo bt apa. Bole tak suma org bgtau bila akan blk. Author akan blk on 23rd December..sgt2 lambat rite, so xboleh la nak ikut merancang di sana. juz tlg bg idea dan tlg buat ja masa krismas tu. So, jacq@du, jacques, gurl, ingkan, vin, javiq, derin, umang, anjelyn, cecilia lintau, dll, bila korang pulang??

Perhatian!

Shalom, author nak tunjuk satu comment yang dipost from our member. So, apa plan nie geng??

bro n sis in christ,christmas taun ni ku hrp korg dpt blk semua la, byk keja yg kita perlu buat tok youth kita.. kita perlu baiki semula youth kita skg ni yg pnuh dgn masalah... pelbagai konflik dalaman yg blaku yg hanya kita yg lama ni sj dpt bangkit smula apa yg kita dh bina bersama... slain tu,ada permintaan yg minta semua youth lama handle koir n youth utk ujung taun ni,biar yg br blajar dr kita... hope to c u all there.. biar christmas taun ni mjd christmas yg tbaik tok youth dn greja kita..... GOD BLESS!!!

P/s: Who are u mr./ms anonymous?

Eating Fruits

Hallo my brother n sisters in Christ, i get one article from my collegue n would like to share with all of u. It's long but very informative.We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat. Continue reading..


What is the correct way of eating fruits?

IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.

If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.

FRUIT IS THE MOST IMPORTANT FOOD.Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.

In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....

So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!

Graying hair, balding, nervous outburst, and dark circles under the eyesall these will NOT happen if you take fruits on an empty stomach.

There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.

When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste.. Cooking destroys all the vitamins.

But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!

KIWI:Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE:An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY:Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.

ORANGE :Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON:Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA:Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.

Drinking Cold water after a meal = Cancer!Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.

A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.

Christmas Celebration 2007

God is So Good, Alleluia!

HallOoOOOo Everyone.. Sori banyak2 sebab lamak dah tak post news. Busy bah...huhu..Lagipun baru balik balik dari Sabah mo tengok Nina konvo. Tengok2 dia punya sidang konvo kena buat hari ni (12/10/2009) so xdpt juga tgk.Kira mission xselesaila nie..Anyway, Congratulations Nina Ninut..Hehe.

Okay, hari ni author nak tunjuk gambar krismas kita masa tahun 2007 dulu..Bestnya masa tue, kita da buat live band lagi. Krismas tahun nie tak tentu lagi mo buat apakan..Jacq, Didek, Jacques n lain2, tlgla propose sumthing!! Ba, enjoy da pics..

P/s: Derin is missing again so i put ur brother Alvin pic on behalf of u.=P

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